Ground Beef Rice and Mushroom Recipes
You need to endeavor this healthy ground beefiness rice skillet this calendar week! Information technology'southward a fast and like shooting fish in a barrel salubrious dinner idea that you can brand in i skillet, in virtually 30 minutes with bones piece of cake-to-observe ingredients. Your family unit will love this healthy basis beef recipe for dinner and will inquire for more! You lot'll need some ground beefiness, some leftover rice, mushrooms, onions and fresh and dried herbs to make this delicious dinner recipe.
Salubrious Ground Beef Rice Skillet Ingredients
Basis beef. Utilise lean basis beef or other basis meat y'all like.
Mushrooms. Go for white button or cremini mushrooms.
Rice. Use up some leftover rice in this recipe. You tin can likewise employ any other blazon of cooked grain you like or cauliflower rice.
Vegetables. Some scallions and a little fleck of garlic, but this recipe will besides be great if you add some cerise peppers or spinach to it. Simply add together them after the mushrooms.
Spices and Herbs. For some actress flavor, nosotros're adding some freshly chopped cilantro, basil and oregano, equally well as some black pepper and dried rosemary.
How To Make This Ground Beef and Rice Skillet
First, make sure to have all your ingredients ready for the skillet. Washed and chopped mushrooms, fresh herbs, scallions, the cooked rice, olive oil and the basis beef.
Now we offset with the ground beefiness. Cook it at medium-high in a large skillet with some olive oil, rosemary, black pepper and salt. Stir, breaking the ground meat in pieces and combining with the herbs as y'all go. Cover the skillet for 2-3 minutes. Take the lid off and permit the ground beef to dark-brown a bit, simply stir occasionally for 2-iii minutes.
Add in the mushrooms, some more olive oil, the garlic and scallions and allow this cook for 2-3 minutes, once again stirring occasionally.
Reduce the rut to medium, stir in the cooked rice for near 2-3 more minutes.
Lastly, add in the fresh herbs and turn off the oestrus!
Your dinner is set up, enjoy it!
Easy Substitutions
If you don't have one of the ingredients or would like to change up the recipe for some multifariousness you can easily change things like:
- use other ground meat instead of beefiness
- apply barley, brown rice, quinoa or even cauliflower rice to make this recipe even healthier
- add together some other vegetables you like – green vegetables, carrots or peppers are some great options for this dinner recipe
More Easy And Good for you Ground Beef Dinner Ideas:
- xx-Infinitesimal Spicy Ground Beef and Cabbage
- Easy Ground Beef and Vegetables
- Healthy Footing Beef, Quinoa and Broccoli
- 15-Minute Korean Ground Beef Bowls
- Ground Beef Cabbage Soup
I hope you lot relish this easy ground beef and rice skillet!
Ingredients
- 220g/8oz footing beef
- 200g white button mushrooms / two cups chopped
- 3 scallions, thinly chopped
- one/ii tsp black pepper
- one tbsp olive oil
- bunch cilantro, thinly chopped
- one tbsp fresh basil, chopped
- 1 tbsp fresh oregano, chopped
- 1 cup rice, cooked
- 1 tsp dried rosemary
- i garlic clove, minced
Instructions
- Have all your ingredients ready for the skillet. Washed and chopped mushrooms, fresh herbs, scallions, the cooked rice, olive oil and the basis beef.
- Cook the footing beef at medium-high in a large skillet with some olive oil, rosemary, black pepper and salt. Stir, breaking the ground meat in pieces and combining with the herbs as you go. Cover the skillet for 2-3 minutes. Accept the lid off and let the ground beef to brown a bit - simply stir occasionally for 2-3 minutes.
- Add in the mushrooms, some more olive oil, the garlic and scallions, for 2-3 minutes stir occasionally.
- Reduce the heat to medium, stir in the cooked rice - near 2-3 more minutes.
- Lastly, add together in the fresh herbs (cilantro, basil and oregano) and turn off the heat!
- Serve immediately. Store leftovers in airtight containers.
Nutrition Information
Yield 2 Serving Size 1
Amount Per Serving Calories 533 Total Fat 28g Saturated Fat 9g Trans Fatty 1g Unsaturated Fat 15g Cholesterol 101mg Sodium 119mg Carbohydrates 34g Fiber 5g Sugar 4g Poly peptide 37g
Source: https://www.homemademastery.com/healthy-ground-beef-rice-skillet/
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